Leading you Back to Health Every Step of the Way!
Request An AppointmentLeading you Back to Health Every Step of the Way!
Request an AppointmentMissing Out
Did You Know That
We Spend a Full Hour
with You on Your First Visit
We will Explain Your Recovery
Process in Detail
Your Pain will Decrease
as Your Strength & Mobility Improve
You’ll Learn How to Prevent
Future Problems & Stay Healthy
Click on a phase number to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
Success Stories
Success Stories
NOTE: No Referral No Problem - We Can See Patients Without a Physician’s Referral